Breakfast Scramble

Eggs are scrambled afterward kale, harissa, bell peppers, and bacon for a rapid yet flavor-packed keto breakfast the end in one pan.

The ingredient of Breakfast Scramble

1. 2 teaspoons olive oil
2. 1 red bell pepper, chopped
3. u00bd onion, diced
4. 1 cup chopped kale, stems removed
5. 2 teaspoons harissa bonding agent (such as CAVA brand)
6. 1 teaspoon minced garlic
7. 6 eggs, beaten
8. 3 slices cooked bacon, crumbled
9. u2153 cup crumbled feta
10. u00bc cup chopped pepperoncini peppers

The instruction how to make Breakfast Scramble

1. Heat 1/2 the oil in a nonstick pan beyond medium high heat. ensue frighten pepper and onion; cook, stirring frequently, until pepper starts to brown, nearly 5 minutes. grow unshakable oil. rouse kale, harissa, and garlic into the hot oil until competently combined. edit heat to medium; splash in 1 to 2 tablespoons of water if needed.
2. Gradually raise a fuss eggs into the kale mixture. Cook, stirring frequently, until regarding set, roughly more or less 2 minutes. mixture combination in bacon, feta, and pepperoncini. Heat through. Transfer to a bowl or plate.

Nutritions of Breakfast Scramble

calories: 248.3 calories
carbohydrateContent: 7.1 g
cholesterolContent: 274.1 mg
fatContent: 17.5 g
fiberContent: 1.3 g
proteinContent: 15.8 g
saturatedFatContent: 6.8 g
servingSize:
sodiumContent: 852.5 mg
sugarContent: 3.2 g
transFatContent:
unsaturatedFatContent: